Being an Empath is an amazing spiritual gift! This highly interactive workbook will show you how to get to know yourself in a deeper way, leading you to new awarenesses to help you get out of the state of overwhelm and give you practice-building techniques to access your alignment!
And the best part? The process is repeatable and can be used in those times when you feel stuck or out of balance... (because we all know these feelings will surface from time to time).
This Workbook Includes:
- The Overwhelmed Empath - an introspective process designed to get you in touch with your feelings and needs to turn your heightened sensitivity into your superpower
- Creating Sacred Space - an exercise to help you see where you have time gaps to invest in yourself and restore your energy
- Prioritize Yourself - insightful prompts to uncover your top needs and actionable commitments to fulfilling them
- Protect Your Energy - 7 steps you need to know to make sure you recognize energy draining triggers and how you can proactively respond
- Dig Even Deeper - a whole life assessment on where you are and where you want to go
- 16 Days of Journal Prompts - sustain your practice through awareness shifting questions to help you get to know yourself on a deeper level
Your Guide to Alignment:
It took me decades to realize that being a highly sensitive Empath was a gift and not a curse. Over the years I learned how to connect on a profound level with the energies circulating within me, so I could begin to tell the difference between my energy and other people’s energy. This is the result of 20 years of discovery ⤵
Imagine:
✨ Knowing the effective processes + techniques to turn confusion into clarity
✨ Having an established and consistent practice for you to activate that fill up your own energy
✨ Declaring your needs and implementing a plan and commitment to fulfilling them
This GUIDE has the power to give you a profound uplevel so you can finally learn how to hold your energy and tell the difference between other people’s energy who you no longer need to process.
Download + Repeat...
You can go through this process as many times as you get triggered and overwhelmed. It will always be here for you to receive the full benefits of this process. It will never get old and the best results are achieved when this guide is fully completed. Also, the 16 days of journaling prompts will help provide consistency as and sustained awareness expansion.
I invite you to join us!
QUESTIONS:
Is this is a live session?
No, this access to a download that you can print, which has 10 pages of exercises to guide you towards better alignment. After you register, you will get a link to enter the course where you can download The Overwhelmed Empath Printable + use as many times as you feel called to use it.
Does this training have mobile access?
Yes! You can easily open up this session with your phone and use it on the go. And you will have endless access.
Disclaimer:
This is not a promise to eliminate the feeling of overwhelm from your life, as this is part of the human experience! This is a process to assist you in getting to better know yourself at an energetic level. What YOU put into this practice, is what you will get out of it. There are absolutely NO refunds or cancellations.