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What is the Wound Release Method?
The Wound Release Method is a proven + intuitive 4-phase journey that helps you understand what’s wrong beneath the surface, and shows you HOW to begin transforming it from within.
It’s not a mindset fluff or a quick hack, but rather the beginning of a real spiritual alchemy process you can do by yourself, at your own pace, to begin healing the wounds that have shaped your identity.
We achieve this by walking you though a 21 day self-healing experience.Â
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THERE IS HOPE
 Begin Walking Woundless:
I understand the weight of the wounds you’ve been silently carrying around and am offering you an approach where healing becomes real + possible. I will show you how to create emotional freedom that helps you to:
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✓ Understand what’s wrong beneath the surface, and begin transforming it from within.
âś“ Become someone who knows how to hold yourself + transmute your own energy, feeling safe inside your own being. Â
✓ Practice our proprietary spiritual alchemy process you can do by yourself to begin healing the wounds and align with your truth, wholeness, and divine essence
✓ Enter your "Walking Woundless Era" + live your life remembering who YOU are without the wound
NICE TO MEET YOU
I'm Sophie
After graduating with my Masters in Transpersonal Psychology, I realized that I knew more about theory than I did methods to actually clear out problems. That is when I hit the ground running and dove into my inner world to face the dark shadows of my past. I spent the next decade in trial and error. But through the grace of God and learning about true Divine connection, I began to find the wounds that were blocking my light. Within a couple years I clearly understood how to go into the basement of my being, where the truth + trauma live and where the deep transformation happens. This is where I learned to shift the frequency of my body, and everything changed.
Now I use what I've learned to help people just like you find freedom from root wounds that have you drowning and feeling stuck. I’ll show you how to find the root, clear the source of pain, and put your energy back into alignment - so that no matter what life throws at you, you have the tools to handle it.
In The Next 21 days, You Could…
≫ Know an alchemy process that works forever, on any future wound
≫ Generate daily energetic breakthroughsÂ
≫ Finally experience nervous system safety
Once you stop trying to override deep, embedded lies with surface-level tools, is when you get to unlock the TRUTH deep inside the basement of your soul.
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Learn How to Get to the Root
The Wound Release Method helps you identify your actual soul wound, begin alchemizing it, and start living as your new self. There’s no fluff, because mindset hacks aren’t cutting it anymore.
This is the season where more and more people are craving real healing.
Not temporary relief, but real, lasting transformation. And we’re offering you a path to begin that now, in a way that’s affordable and self-paced.
If you've caught yourself saying:
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≫ I am not enough.
≫ I have to perform to earn my worth.
≫ I don’t believe it’s possible for me.Â
≫ I’m afraid to walk my truth, because I’ll be judged.
≫ I’m shackled by life’s expectations.
≫ There’s nothing left for me after I give to everyone else.Â
≫ I’m lost and consumed by my limiting beliefs.Â
≫ I cannot move forward because of my finances.
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This is for you!
These beliefs run deep and they’re not just happening on the mental level - they’re affecting your energetics.
If they are not pulled out at the root, they’ll keep sabotaging everything.
With a simple shift in your awareness, and guidance on where to look when these wounds surface, you could start living the life of your dreams!
What's Included In The Wound Release Method
PHASEÂ 1
Figure out What's Really Wrong With You
Dive deep and figure out your main wound holding you back. This audio class will help you identify the 8 core soul wounds: like unworthiness, betrayal, or your mother wound...
- You’ll finish this phase with a complete picture of where you have been giving your power away and a willingness to let go of needing outside validation. Â
PHASEÂ 2
Alchemize the Wound
Go on a healing journey into the quantum field to connect with higher energies to go through our alchemizing process that works no matter what wound you have.
- You’ll finish this phase feeling lighter, more clear, very calm, with the new ability to trust what has just changed deeply within.
PHASE 3
Rebuild Yourself Woundless
The secret to building a new life is to do it with new energy. Phase three is about rebuilding yourself woundless with our intention setting heart driven framework.
- You’ll complete this phase living inside of your own personal Power Mantra that encodes your new identity and energetic baseline with high vibrational energy!
PHASE 4
Embodying Safety
For many, the goal is to feel safe in your own energy and this happens as the nervous system recalibrates and comes to settle.Â
- You’ll finish this course with a body that believes it’s safe to live in your TRUTH, running safety codes through your bloodline, instead of the wound.
What Others Are Saying!
Sophie, your work and knowledge are a rare gift and blessing to so many. I do wish I had found this program in my 30’s! How different life could have been knowing how to implement all of this earlier. SO grateful to you Sophie for offering these masterclasses and will continue to follow you!
-Â Sue L
I’ve been doing a lot of work around abundance and receiving. I’ve been able to trace this back to many childhood experiences (passive trauma) but the more I explore, the more I start to see these patterns have existed long before I was born. Lots to unravel here!!
-Â Gianna
This course was so insightful! I was really moved by this entire experience, particularly the concepts around cellular trauma. That not only shapes our beliefs and behaviors throughout life, but we also hold the innate inner wisdom to heal it.
- Sara M
This Method Is For You If...
- You are drowning in self-doubt
- You second guess yourself constantly
- You are stuck in negative mental loops
- You dream of living a more comfortable + satisfying life
- Your old stories leave you feeling depleted + reactiveÂ
- You continue to Ghost your purpose
GET STARTED TODAY!
The Wound Release Method
Frequently Asked Questions
Are my results guaranteed?
Can I share course info with a friend?
I’ve tried everything, why would this work for me?
I loved this Method and want more! What other courses do you offer?
Will I be able to get any feedback from Sophie??
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Stop Hesitating, Start Healing
If you're hesitating, I want you to know this: people try to bypass their wounds all the time. They try to journal it away or slap affirmations on top of their pain. But unless you face what’s really going on, the same patterns will show up again and again. They’ll show up in your relationships, in your self-worth, in how you chase success—and in what you avoid. That doesn’t just go away. If you don’t do the work, it stays in your body, and eventually it bleeds into everything.
When you avoid your wounds...
they don’t disappear - they just get passed down. You stay stuck in old patterns. You stay disconnected from your truth. And if you’re a parent, a partner, a leader: your unhealed parts show up in the way you love and lead.
The cost of inaction isn’t just feeling stuck:
- It’s feeling like your life is happening to you.
- It’s your kids inheriting wounds you never looked at.
- It’s carrying pain into every new season, even when everything else looks like it’s working.
If you’re ready to finally stop bypassing your wounds—and start healing them in a way that lasts—then this is for you.
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Start Your Healing