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✨ 10 Page Workbook to Solve Parenting Overwhelm ✨

a highly interactive workbook for Parents who are overwhelmed, that will show you how to transform overwhelm into new awarenesses. This translates as carrying new energy, with repeatable techniques to access your daily energetic alignment! (get it for $25)

Claire's Calm Corner

 

✨ Help Your Child Discover Calm with Claire’s Kid-Friendly Meditation ✨


Created by 8-year-old Claire (on a rainy day - when she couldn't have a lemonade stand 🍋) this meditation will guide your kids to process big energy and return to balance! 


Kids have big hearts + even bigger energy.

Sometimes that energy feels hard to manage, especially in classrooms, after school, or when emotions are running high.

Claire at age 8, knows this feeling well. She says, “When you’re not calm, you have a lot of energy you don’t know what to do with. This meditation helps you process it and come back into balance.”

That’s why Claire created this calming meditation for other kids. In her own words and style, she gently guides children into stillness so they can feel peaceful, grounded, and safe.

 

What’s Included


✔ Claire’s Guided Kids Meditation (easy streaming)
✔ 2 of our most popular bonus meditations for adults (so parents, teachers, and caregivers can find calm too)
✔ Easy-to-use audio format you can play anytime at home, in the classroom, or before bed

 

Why It Works

  • Kid-to-kid guidance feels relatable and encouraging

  • Helps children settle their energy so they don’t act out

  • Supports focus, emotional balance, and peaceful classrooms or homes

  • Parents and teachers can join in too with the bonus meditations

 

How to Use It

  • Play before school, after school, or bedtime

  • Teachers can use it as a short classroom reset

  • Parents can use it during big emotions or transitions


Bring more peace and balance into your child’s day.


👉🏼Get Claire’s Calm-Down Meditation + 2 Bonus Meditations today for just [$11].

 

QUESTIONS:

 

1. Is this a live training?

No, it is all pre-recorded. You will get access to this classroom right after you sign up.

 

2. Will I get feedback from Sophie?

No, Sophie only gives feedback in our Spiritual Life Coach Certification Course. If you want to work closer with her, you can join our next cohort.

  

3. How many times can I do this meditation? 

Limitless, you can stream these meditations easily through your phone or computer! 

 

4. How long do I have access to this training?

Lifetime.

 

What People Are Saying:

This course was so insightful! I was really moved by this entire experience, particularly the concepts around cellular trauma. That not only shapes our beliefs and behaviors throughout life, but we also hold the innate inner wisdom to heal it.

Sarah M.

This experience was truly transformative - a 10 experience!

Lamees L.

I absolutely loved these masterclasses! Sophie your work and knowledge are a rare gift and blessing to so many. I do wish I had found this program in my 30’s! How different life could have been knowing how to implement all of this earlier. SO grateful to you Sophie for offering these masterclasses and will continue to follow you!

Sue L.