12 Weeks of Total Transformation
- 12 Private Sessions with Sophie
- 12 Weeks of Transformational Content, 1 unlocked per week that you can watch and learn in your own timing.
- Every week has a video lesson and an internal practice session (meditation under 20 minutes)
- 15 internal practice sessions include a downloadable meditation for you to keep
- 3 months of online support from Sophie outside of your sessions
- 3 Months of daily chat support on Voxer
- downloadable worksheets + templates to help you integrate the work you are learning